The Shifting Soul 

A wellness blog for your mind, body, and spirit.
learn     heal     shed     shift 

Blog Posts

30 May, 2023
7 reasons the Universe is sending you the same message on repeat.
06 Mar, 2023
POV: The Universe sends you signs but you have no idea what they mean. Me: It's time to up your mindfulness.
14 Feb, 2023
Making sense of messages from Spirit about your future.
31 Jan, 2023
The final truth revealed in '20 Truths Your Twenties Teach You.'
17 Jan, 2023
A lesson on perseverance, strength and self trust.
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About The Shifting Soul

 Hi there!


I'm Liza, the author behind the posts and creator of The Shifting Soul.


The Shifting Soul was born from a decade of cultivating holistic wellness - emotionally, physically and spiritually. I believe we are continuously learning, healing, shedding and shifting as we age and love sharing content that helps others navigate these phases.



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